Mallori Ma Photography - Atlanta GA Newborn Photography-4997.jpeg

A balance of healthy living, meal exploration and being a new mom.

Name: The Running Spoon
Address: Atlanta, GA, US

We call this our daughter’s “pooping yogurt” 😆

It’s super simple to put together - blend whole milk yogurt, 2-3 soaked and pitted dates and add a little bit of a nut butter (if you have introduced the allergen). #babyledweaning #homemadebabyfood #yogurt #costcofinds

Today I shared my experience with long distance running and some tips if you are interested in getting started! 🏅

#longdistancerunner #longdistancerunning #postpartumfitness #wellness #fitnessmotivation #fitness #momlife

https://www.therunningspoon.com/post/my-experience-with-long-distance-running

This is a high protein breakfast I enjoy almost everyday & it’s so easy to assemble! With about 40g of protein, it’s an easy and tasty way to hit your goals! #highprotein #postpartum #momlife #healthyeating #proteinbowl #orgainprotein

3/4 cup of cottage cheese
1 scoop orgain vanilla protein
1 tbsp vital collagen
Splash of milk to loosen up
1 large scoop of peanut butter
Banana, chia seeds and cereal on top

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

A balance of healthy living, meal exploration and being a new mom.

Follow me on Instagram

Recent Posts

How I Designed Our Nursery

How to Pack for Baby's First Beach Trip

Our First Easter with our Daughter

WHAT IS THE RUNNING SPOON?

A balance of healthy living, meal exploration and being a new mom.

​

Follow me on Instagram

Recent Posts

How I Designed Our Nursery

How to Pack for Baby's First Beach Trip

Our First Easter with our Daughter

WHAT IS THE RUNNING SPOON?