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How I Designed Our Nursery
When I found out I was pregnant, I immediately started to think about designing our nursery. When we moved into our home in 2021, we had...
Kelly Hayes
Jun 7


How to Pack for Baby's First Beach Trip
tips for traveling with a baby to the beach
Kelly Hayes
May 29


Our First Easter with our Daughter
My hope is to celebrate every holiday and make it something fun year round for our family. As I've shared before, our daycare does a...
Kelly Hayes
Apr 29


How We Pack Our Diaper Bag (6-12 months)
Over the past year, it feels like we have learned from our own mistakes about how to be prepared when we are out and about with our...
Kelly Hayes
Apr 26


Top Baby Items 6-12 months
It is so hard to believe our daughter is turning 1 year old in just a few days! We celebrated her birthday last weekend and preparing...
Kelly Hayes
Apr 8


Healthy Baby Smash Cake Recipe
healthy smash baby for baby's first birthday
Kelly Hayes
Apr 7


My Favorite Recipe Creators + Sites for Healthy Meals
my favorite sources to find healthy recipes
Kelly Hayes
Mar 29


My Favorite Podcasts
a few podcast recommendations
Kelly Hayes
Mar 15


Tips for Pregnancy - My Must Haves
Tips for pregnancy and my must have items
Kelly Hayes
Mar 9


Tips for Breastfeeding and/or Pumping
quick tips for breastfeeding or pumping
Kelly Hayes
Mar 6


Recent Eats and Weekend Fun
Here is a round up of a few recent eats and a snapshot of our weekend! Breakfast this week was cottage cheese bowls with protein powder,...
Kelly Hayes
Mar 3


Top Baby Items 0-6 months
Top items used as new parents with a baby 0 - 6 months years old!
Kelly Hayes
Mar 1


Tips for Postpartum and Maternity Leave
There isn't enough time to read through all the ways to try to prepare for being home with a newborn. Your body, hormones, and emotions...
Kelly Hayes
Feb 23


One Year+ of Renting Clothes - My Review of Nuuly
A few years ago, I occasionally used a clothing rental service to avoid buying new outfits or dresses for weddings and bachelorette trips....
Kelly Hayes
Feb 21


Tips for Grocery Shopping for Quick Family Meals
One thing Nick and I have always had in common is our love for food. I used to cook almost every single night for us, it was a great way...
Kelly Hayes
Feb 18


Tips for Flying with an Infant
I thought I may be crazy for booking a flight to take our 10 month old with us to visit friends, but as always spent time reading on the...
Kelly Hayes
Feb 16


Valentine Gift Ideas for Daycare
I love how creative our daycare is for any holiday. They will have a theme for the week and encourage the kids to dress up each day. ...
Kelly Hayes
Feb 14


Tips for Long Distance Running + Sticking to Fitness Routines
If you would have told me 10 years ago that I would be getting up early on Saturday mornings and look forward to running over an hour, I...
Kelly Hayes
Feb 9


Welcome to "The Running Spoon"
My name is Kelly and I am originally from Spartanburg, South Carolina. A 90s child, I grew up with your average lifestyle - enjoying...
Kelly Hayes
Feb 7


Week of Workouts
Hello there! Here is a snapshot of last week's workouts for me. On Sundays, I look at the week ahead to plan my workouts around my work...
Kelly Hayes
Feb 5
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