All Posts

Hello there! Here is a snapshot of last week's workouts for me. On Sundays, I look at the week ahead to plan my workouts around my work...

Quick tips for preparing baby friend food ahead of time and some go to meal ideas

Several years ago, I began to evaluate my relationship with drinking and reduce my intake - with my full time job demands increasing and...

My experience with overexercising and how I found balance in my workouts.

5 easy meal ideas for eating more protein in the morning!

Some of my favorite memories with my dad is joining him for 5ks. This typically involved me sprinting for about a minute, then walking,...

Within the first month of having a newborn, we realized we would need more space when traveling to see our families to pack all the...

I hope to rotate a few of these posts to show a little insight into my day to day life. Here is a snapshot of a weekday "day in the...

After checking my recorded workouts, I logged 701 running miles while I was pregnant - towards the end it was a combination of walking...

In October of 2024, I had the opportunity to travel to a friend's baby shower in NYC. Although it was only a 36 hour round trip away, I...

The moment I found out I was pregnant, we immediately started to make several plans - selecting the name, nursery theme, and most...